diff --git a/languageservice/sync-to-main.sh b/languageservice/sync-to-main.sh
new file mode 100755
index 0000000..e8245ed
--- /dev/null
+++ b/languageservice/sync-to-main.sh
@@ -0,0 +1,16 @@
+## This script syncs all five repositories to the current state of main. 
+## It will stash changes on the current branch, switch to main, pull and remain on main.
+
+echo "Syncing all repositories to main"
+
+# for each folder in the above directory 
+cd ..
+for d in */ ; do
+    cd $d
+    echo "Syncing $d"
+    echo "current branch: $(git rev-parse --abbrev-ref HEAD)"
+    git stash
+    git checkout main
+    git pull
+    cd ..
+done
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