diff --git a/stepmania/Themes/default/Languages/en.ini b/stepmania/Themes/default/Languages/en.ini
index 086499a53d..1ed77c4b31 100644
--- a/stepmania/Themes/default/Languages/en.ini
+++ b/stepmania/Themes/default/Languages/en.ini
@@ -402,11 +402,13 @@ Windowed=Choose whether you would like to run full screen, or to display in a wi
 
 [OptionNames]
 0=0
+0.25x=0.25x
 0.3x=0.3x
 0.4x=0.4x
 0.5x=0.5x
 0.6x=0.6x
 0.7x=0.7x
+0.75x=0.75x
 0.8x=0.8x
 0.9x=0.9x
 1=1
@@ -418,6 +420,7 @@ Windowed=Choose whether you would like to run full screen, or to display in a wi
 1.5x=1.5x
 1.6x=1.6x
 1.7x=1.7x
+1.75x=1.75x
 1.8x=1.8x
 1.9x=1.9x
 10=10
@@ -525,6 +528,7 @@ Global Movie from Song Group=Global Movie from Song Group
 Global Movie from Song Group and Genre=Global Movie from Song Group and Genre
 HIDE=Hide
 Hallway=Hallway
+Haste=Haste
 Hidden=Hidden
 HiddenOffset=Hidden Offset
 Hide=Hide
diff --git a/stepmania/Themes/default/metrics.ini b/stepmania/Themes/default/metrics.ini
index 67a94b16d6..581b42079b 100644
--- a/stepmania/Themes/default/metrics.ini
+++ b/stepmania/Themes/default/metrics.ini
@@ -3829,26 +3829,21 @@ AssistTick="2;together"
 AssistTickDefault=""
 AssistTick,1="mod,no assisttick;name,Off"
 AssistTick,2="mod,assisttick;name,On"
-Rate="18;together"
-RateDefault=""
-Rate,1="mod,0.3xmusic;name,0.3x"
-Rate,2="mod,0.4xmusic;name,0.4x"
-Rate,3="mod,0.5xmusic;name,0.5x"
-Rate,4="mod,0.6xmusic;name,0.6x"
-Rate,5="mod,0.7xmusic;name,0.7x"
-Rate,6="mod,0.8xmusic;name,0.8x"
-Rate,7="mod,0.9xmusic;name,0.9x"
-Rate,8="mod,1.0xmusic;name,1.0x"
-Rate,9="mod,1.1xmusic;name,1.1x"
-Rate,10="mod,1.2xmusic;name,1.2x"
-Rate,11="mod,1.3xmusic;name,1.3x"
-Rate,12="mod,1.4xmusic;name,1.4x"
-Rate,13="mod,1.5xmusic;name,1.5x"
-Rate,14="mod,1.6xmusic;name,1.6x"
-Rate,15="mod,1.7xmusic;name,1.7x"
-Rate,16="mod,1.8xmusic;name,1.8x"
-Rate,17="mod,1.9xmusic;name,1.9x"
-Rate,18="mod,2.0xmusic;name,2.0x"
+Rate="13;together"
+RateDefault="mod,1.0xmusic;mod,no haste"
+Rate,1="mod,0.25xmusic;name,0.25x"
+Rate,2="mod,0.50xmusic;name,0.5x"
+Rate,3="mod,0.75xmusic;name,0.75x"
+Rate,4="mod,0.8xmusic;name,0.8x"
+Rate,5="mod,0.9xmusic;name,0.9x"
+Rate,6="mod,1.0xmusic;name,1.0x"
+Rate,7="mod,haste;name,Haste"
+Rate,8="mod,1.1xmusic;name,1.1x"
+Rate,9="mod,1.2xmusic;name,1.2x"
+Rate,10="mod,1.3xmusic;name,1.3x"
+Rate,11="mod,1.5xmusic;name,1.5x"
+Rate,12="mod,1.75xmusic;name,1.75x"
+Rate,13="mod,2.0xmusic;name,2.0x"
 AutoAdjust="4;together"
 AutoAdjustDefault=""
 AutoAdjust,1="mod,no autosync;name,Off"